Discover the Joy of Eating.
Learn how to recognize, connect to, and respond to your body’s voice.
Our Approach
Our work as clinicians is outlined by the following principles.
We help you uncover the myths about food and weight that are holding you back from the life you deserve. We are companions and guides along your road to wellness and healing.
We guide you through a step by step process to reaquaint you with the internal wisdom of your body. Our bodies are amazing and are our greatest allies. We feel there is strength in approaching the body with curiosity and openness.
We reject diet culture and embrace a Health at Every Size approach to nutrition.
We provide personal online nutritional counseling services
Providing you with care from the comfort of your home
We are a 100% virtual consulting group. We use a convenient online platform that makes visits simple and accessible to clients throughout the state of Idaho and Utah.
Our Services
Eating Disorders
Disordered Eating
Childhood Nutrition
Emotional or Compulsive Eating
“When I came to see Chera I was at diet rock bottom. I had tried every diet under the sun and I was very fixated on achieving a certain number on the scale. Everyone was worried about me. I never imagined I could ever accept myself or find joy in sharing a normal meal with my family. After meeting with Chera, I now have the tools to accept myself and live my life viewing my body as an instrument instead of an ornament. Chera is a wealth of knowledge and has taught me what no one else could—it has taken time, but I’m so glad I put in the effort to come as far as I have.”
